Schema Therapy: what are the core needs?

Schema therapy is an integrative psychotherapy combining the vision and techniques from other therapies, like cognitive behavioral therapy, psychodynamic theory, attachment theory and Gestalt therapy, creating a unique model to address longstanding, hard to treat patterns of thinking and acting. It is based on the idea that humans have universal needs in childhood and whenContinue reading “Schema Therapy: what are the core needs?”

Zada, the afghan woman that was too focused inwards

I miss writing very much. Years ago a language teacher told me that my text analysis were very good, and that comment helped me taking the decision to study Journalism. After some months I realised general journalism was not for me, still I studied it for two years at the university. Since then I haveContinue reading “Zada, the afghan woman that was too focused inwards”